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Health & Beauty: NSDR| Non-sleep deep-rest
by Agena Underwood
What is Non-Sleep Deep Rest?
Non-sleep deep rest (NSDR) is a state of deep relaxation that is similar to sleep, but without the loss of consciousness.
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Summer skincare!
by Agena Underwood
It's summertime,
My second favorite season of the year-next to spring.🌴☀
When I am not working I love to spend time in the outdoors. Going to the b...
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